Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 186.2 mg |
| Potassium | 489.9 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.7 g |
| Protein | 3.0 g |
| Vitamin A | 89.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 116.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 7.0 % |
| Copper | 5.4 % |
| Folate | 14.6 % |
| Iron | 10.0 % |
| Magnesium | 8.2 % |
| Manganese | 14.1 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 6.7 % |
| Riboflavin | 5.6 % |
| Selenium | 1.9 % |
| Thiamin | 6.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potassium soup
View the full Potassium soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potassium soup
22 calories of Potato, raw, (32.58 grams)
10 calories of Cabbage, red, fresh, (0.04 head, medium (about 5" dia))
8 calories of Carrots, raw, (0.33 medium)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Parsley, (0.25 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.42 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Bragg All Natural Liquid Amino, (0.42 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Potassium soup
22 calories of Potato, raw, (32.58 grams)
10 calories of Cabbage, red, fresh, (0.04 head, medium (about 5" dia))
8 calories of Carrots, raw, (0.33 medium)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Parsley, (0.25 cup)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Garlic, (0.42 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Bragg All Natural Liquid Amino, (0.42 tsp)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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