Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 353.4 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 35.7 mg |
Sodium | 1,281.5 mg |
Potassium | 183.9 mg |
Total Carbohydrate | 33.6 g |
Dietary Fiber | 17.3 g |
Sugars | 0.3 g |
Protein | 19.7 g |
Vitamin A | 9.2 % | Vitamin B-12 | 6.9 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 5.4 % |
Vitamin D | 0.6 % |
Vitamin E | 2.9 % |
Calcium | 36.4 % |
Copper | 3.0 % |
Folate | 3.2 % |
Iron | 7.3 % |
Magnesium | 3.3 % |
Manganese | 3.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 16.8 % |
Riboflavin | 9.7 % |
Selenium | 7.2 % |
Thiamin | 2.2 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Left Over Turkey Sour Cream Enchilladas
View the full Left Over Turkey Sour Cream Enchilladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Left Over Turkey Sour Cream Enchilladas
168 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2.40 serving)
65 calories of Sour Cream, reduced fat, (0.20 cup)
61 calories of Shredded Turkey (Misc., No Skin, No Bone, No fat), (0.10 serving)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
22 calories of Cream of Celery Soup, (0.10 can (10.75 oz), prepared)
18 calories of Lawry's Taco Seasoning, (2.40 tsp)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
Calories per serving of Left Over Turkey Sour Cream Enchilladas
168 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (2.40 serving)
65 calories of Sour Cream, reduced fat, (0.20 cup)
61 calories of Shredded Turkey (Misc., No Skin, No Bone, No fat), (0.10 serving)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
22 calories of Cream of Celery Soup, (0.10 can (10.75 oz), prepared)
18 calories of Lawry's Taco Seasoning, (2.40 tsp)
4 calories of Black Olives, canned (small-extra large), (0.40 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Chili Peppers, canned, (0.05 cup)
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