Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 376.0 | Total Fat | 11.1 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 61.2 mg |
Sodium | 1,128.0 mg |
Potassium | 442.8 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 1.3 g |
Sugars | 1.6 g |
Protein | 48.2 g |
Vitamin A | 6.4 % | Vitamin B-12 | 76.8 % |
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Vitamin B-6 | 27.9 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 18.1 % |
Copper | 8.9 % |
Folate | 11.4 % |
Iron | 19.5 % |
Magnesium | 13.0 % |
Manganese | 8.4 % |
Niacin | 108.1 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 39.5 % |
Riboflavin | 12.5 % |
Selenium | 187.6 % |
Thiamin | 14.8 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad Wrap
View the full Tuna Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad Wrap
130 calories of Tuna, Canned in Water, drained, (1 cup, solid or chunks)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)
40 calories of Kraft miracle whip regular, (1 tbsp)
3 calories of Dill Pickles, (0.13 cup, chopped or diced)
Calories per serving of Tuna Salad Wrap
130 calories of Tuna, Canned in Water, drained, (1 cup, solid or chunks)
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)
40 calories of Kraft miracle whip regular, (1 tbsp)
3 calories of Dill Pickles, (0.13 cup, chopped or diced)
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