Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 376.0
Total Fat 11.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 61.2 mg
Sodium 1,128.0 mg
Potassium 442.8 mg
Total Carbohydrate 20.5 g
Dietary Fiber 1.3 g
Sugars 1.6 g
Protein 48.2 g
Vitamin A 6.4 %
Vitamin B-12 76.8 %
Vitamin B-6 27.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 18.1 %
Copper 8.9 %
Folate 11.4 %
Iron 19.5 %
Magnesium 13.0 %
Manganese 8.4 %
Niacin 108.1 %
Pantothenic Acid 5.3 %
Phosphorus 39.5 %
Riboflavin 12.5 %
Selenium 187.6 %
Thiamin 14.8 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad Wrap

View the full Tuna Salad Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad Wrap

130 calories of Tuna, Canned in Water, drained, (1 cup, solid or chunks)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

50 calories of Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, (1 serving)

40 calories of Kraft miracle whip regular, (1 tbsp)

3 calories of Dill Pickles, (0.13 cup, chopped or diced)


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