Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.5 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 44.7 mg |
| Sodium | 875.3 mg |
| Potassium | 134.3 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.7 g |
| Protein | 12.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 22.2 % |
| Copper | 5.6 % |
| Folate | 10.1 % |
| Iron | 13.7 % |
| Magnesium | 6.9 % |
| Manganese | 25.8 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 23.1 % |
| Riboflavin | 11.8 % |
| Selenium | 26.4 % |
| Thiamin | 11.5 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bolony Sandwhich
View the full Bolony Sandwhich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bolony Sandwhich
144 calories of Bread, wheat (including toast), (2 slice)
79 calories of American Cheese, (1 slice (3/4 oz))
70 calories of Bolony Gwaltney 1 slice=32g=1serv, (32 gram(s))
Calories per serving of Bolony Sandwhich
144 calories of Bread, wheat (including toast), (2 slice)
79 calories of American Cheese, (1 slice (3/4 oz))
70 calories of Bolony Gwaltney 1 slice=32g=1serv, (32 gram(s))
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