Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 117.7 mg |
| Sodium | 329.6 mg |
| Potassium | 79.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.4 g |
| Protein | 7.5 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 4.0 % |
| Vitamin E | 9.5 % |
| Calcium | 9.8 % |
| Copper | 3.5 % |
| Folate | 3.5 % |
| Iron | 4.4 % |
| Magnesium | 5.0 % |
| Manganese | 8.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.0 % |
| Riboflavin | 10.5 % |
| Selenium | 11.6 % |
| Thiamin | 2.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Bread
View the full Low Carb Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Bread
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Almonds, (0.06 cup, ground)
1 calories of Garlic powder, (0.25 grams)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Splenda, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low Carb Bread
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
39 calories of Butter, salted, (0.38 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
33 calories of Almonds, (0.06 cup, ground)
1 calories of Garlic powder, (0.25 grams)
1 calories of Baking Powder, (0.25 tsp)
1 calories of Rosemary, dried, (0.13 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Splenda, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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