Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.1 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 113.4 mg |
| Sodium | 953.9 mg |
| Potassium | 1,983.5 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 6.8 g |
| Sugars | 6.0 g |
| Protein | 48.1 g |
| Vitamin A | 257.9 % | Vitamin B-12 | 104.2 % |
|---|---|
| Vitamin B-6 | 75.6 % |
| Vitamin C | 78.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.6 % |
| Copper | 20.1 % |
| Folate | 14.3 % |
| Iron | 35.0 % |
| Magnesium | 25.1 % |
| Manganese | 23.2 % |
| Niacin | 52.2 % |
| Pantothenic Acid | 13.4 % |
| Phosphorus | 55.6 % |
| Riboflavin | 29.5 % |
| Selenium | 58.6 % |
| Thiamin | 27.2 % |
| Zinc | 65.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brandi's Crock Pot Roast
View the full Brandi's Crock Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brandi's Crock Pot Roast
227 calories of Beef, tip round, (0.42 lb)
137 calories of Potato, raw, (1.17 small (1-3/4" to 2-1/2" dia.))
31 calories of Green Giant Fresh Baby Cut Carrots, (2.67 oz)
20 calories of Cornstarch, (0.04 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Brandi's Crock Pot Roast
227 calories of Beef, tip round, (0.42 lb)
137 calories of Potato, raw, (1.17 small (1-3/4" to 2-1/2" dia.))
31 calories of Green Giant Fresh Baby Cut Carrots, (2.67 oz)
20 calories of Cornstarch, (0.04 cup)
17 calories of Beef broth, bouillon, consomme, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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