Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 234.4
Total Fat 9.4 g
Saturated Fat 2.2 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.7 g
Cholesterol 103.7 mg
Sodium 151.1 mg
Potassium 429.7 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 22.7 g
Vitamin A 6.1 %
Vitamin B-12 79.2 %
Vitamin B-6 18.3 %
Vitamin C 7.3 %
Vitamin D 2.5 %
Vitamin E 0.5 %
Calcium 24.0 %
Copper 6.3 %
Folate 7.7 %
Iron 7.4 %
Magnesium 10.0 %
Manganese 3.6 %
Niacin 34.8 %
Pantothenic Acid 6.2 %
Phosphorus 38.1 %
Riboflavin 14.6 %
Selenium 50.2 %
Thiamin 2.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Salmon Cakes

View the full Easy Salmon Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Salmon Cakes

148 calories of Pink Salmon (canned), (3.75 oz)

46 calories of Breadcrumbs, (0.38 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

7 calories of Onions, raw, (0.25 small)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.13 tsp)

1 calories of Parsley, (0.50 tbsp)


Nutrition & Calorie Comments  

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