Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 231.6 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 39.2 mg |
Sodium | 1,150.3 mg |
Potassium | 656.8 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 4.6 g |
Sugars | 2.2 g |
Protein | 16.7 g |
Vitamin A | 5.0 % | Vitamin B-12 | 12.1 % |
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Vitamin B-6 | 35.5 % |
Vitamin C | 28.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 6.2 % |
Copper | 23.3 % |
Folate | 4.9 % |
Iron | 13.5 % |
Magnesium | 15.9 % |
Manganese | 31.1 % |
Niacin | 70.8 % |
Pantothenic Acid | 19.8 % |
Phosphorus | 30.4 % |
Riboflavin | 19.5 % |
Selenium | 24.8 % |
Thiamin | 9.9 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup
View the full Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup
73 calories of Avacado (half), (0.50 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Tortilla Chips, (0.50 oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Chicken Tortilla Soup
73 calories of Avacado (half), (0.50 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
71 calories of Tortilla Chips, (0.50 oz)
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.31 serving)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)