Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 266.5
Total Fat 3.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 635.3 mg
Potassium 978.2 mg
Total Carbohydrate 49.9 g
Dietary Fiber 15.6 g
Sugars 6.2 g
Protein 14.0 g
Vitamin A 25.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.9 %
Vitamin C 101.6 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 8.1 %
Copper 22.1 %
Folate 50.1 %
Iron 24.0 %
Magnesium 25.2 %
Manganese 41.2 %
Niacin 11.6 %
Pantothenic Acid 5.3 %
Phosphorus 25.7 %
Riboflavin 13.3 %
Selenium 8.7 %
Thiamin 21.6 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian chili

View the full vegetarian chili Recipe & Instructions
Submitted by: SNARKYKITTEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian chili

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

31 calories of Yellow Sweet Corn, Frozen, (0.19 cup kernels)

18 calories of Tomato Paste, (0.13 can (6 oz))

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Summer Squash, (0.13 small)

1 calories of Garlic, (0.25 clove)

0 calories of Zucchini, baby, (0.13 medium)


No nutrition or calorie comments found.