Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 32.5 mg |
| Sodium | 1,648.5 mg |
| Potassium | 665.8 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 11.8 g |
| Protein | 17.9 g |
| Vitamin A | 51.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 119.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 15.4 % |
| Copper | 6.9 % |
| Folate | 16.5 % |
| Iron | 25.4 % |
| Magnesium | 9.1 % |
| Manganese | 17.5 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 6.8 % |
| Selenium | 2.0 % |
| Thiamin | 6.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie's Lean Cabbage Soup
View the full Jamie's Lean Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie's Lean Cabbage Soup
85 calories of Ground Round Steak 93/7, (2 oz)
45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
26 calories of Bush's Butter Beans, Large, (0.13 Cup)
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of V8 Vegetable Juice Cocktail (8 oz), (0.19 serving)
6 calories of Green Beans (snap), (0.19 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of better than bouillon beef base, (0.38 tsp)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Lea and Perrins Worcester sauce, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Herb, Thyme, Fresh, (0.13 tbsp)
0 calories of Garlic, Granulated (Dry), (0.38 tsp)
0 calories of Spices - Olde Thomspon Celery Seed, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Jamie's Lean Cabbage Soup
85 calories of Ground Round Steak 93/7, (2 oz)
45 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.50 cup)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
26 calories of Bush's Butter Beans, Large, (0.13 Cup)
20 calories of Tomato Sauce, (0.25 cup)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of V8 Vegetable Juice Cocktail (8 oz), (0.19 serving)
6 calories of Green Beans (snap), (0.19 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of better than bouillon beef base, (0.38 tsp)
3 calories of Carrots, raw, (0.13 medium)
2 calories of Lea and Perrins Worcester sauce, (0.38 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Herb, Thyme, Fresh, (0.13 tbsp)
0 calories of Garlic, Granulated (Dry), (0.38 tsp)
0 calories of Spices - Olde Thomspon Celery Seed, (0.06 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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