Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 203.2 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 15.0 mg |
Sodium | 984.3 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 9.3 g |
Sugars | 0.4 g |
Protein | 29.8 g |
Vitamin A | 29.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 35.8 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.6 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchiladas
View the full Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchiladas
90 calories of Flat OUt Light Wrap (1 wrap), (1 serving)
60 calories of Fat Free Shredded Fat Free Cheddar Cheese, (1.33 serving)
40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
Calories per serving of Turkey Enchiladas
90 calories of Flat OUt Light Wrap (1 wrap), (1 serving)
60 calories of Fat Free Shredded Fat Free Cheddar Cheese, (1.33 serving)
40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
Calories in Similar Recipes
- Add jalapenos or peppers for hardly any calories!
- Cheese has a heck of a lot of calories, but I love it too much to cut it out entirely. So I make this...