Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 62.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 12.2 mg |
Potassium | 271.4 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 1.4 g |
Sugars | 1.0 g |
Protein | 2.0 g |
Vitamin A | 2.5 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 5.2 % |
Vitamin C | 19.0 % |
Vitamin D | 1.4 % |
Vitamin E | 0.1 % |
Calcium | 1.6 % |
Copper | 4.2 % |
Folate | 5.5 % |
Iron | 4.0 % |
Magnesium | 4.2 % |
Manganese | 6.2 % |
Niacin | 4.9 % |
Pantothenic Acid | 27.1 % |
Phosphorus | 4.4 % |
Riboflavin | 3.4 % |
Selenium | 2.9 % |
Thiamin | 6.0 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato & Veggie Fritters
View the full Potato & Veggie Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato & Veggie Fritters
36 calories of Red Potato, (51.88 grams)
14 calories of Flour, white, (0.03 cup)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
3 calories of Peas, frozen, (0.03 cup)
2 calories of Soy Milk- Silk Unsweetened Soy Beverage, (0.03 cup)
Calories per serving of Potato & Veggie Fritters
36 calories of Red Potato, (51.88 grams)
14 calories of Flour, white, (0.03 cup)
5 calories of Yellow Sweet Corn, Frozen, (0.03 cup kernels)
3 calories of Peas, frozen, (0.03 cup)
2 calories of Soy Milk- Silk Unsweetened Soy Beverage, (0.03 cup)
Calories in Similar Recipes
- Yummy, Easy Chicken Dinner the family will love!!!
- A healthy dose of vitamin C comes with this dish.
- A healthy, elegant side dish for everyday or holiday tables.
- So yummy on a cold day.
-
For added panache, serve it in
bread bowls.
- The vegetables can marinate for a couple of hours, so all you'll have to do at party time is arrange...
- This is an interesting twist on mashed potatoes. The avocados add a buttery, creamy texture with a fraction...
- easy to make - keeps even a picky eater happy
- A great side dish for many main courses.
- A thick, hearty chowder great for lunch or substantial enough for dinner.
- A little more zip than the original
- This is a wonderful side dish for any meal.