Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 1.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 2.5 mg
Sodium 103.3 mg
Potassium 787.6 mg
Total Carbohydrate 51.8 g
Dietary Fiber 8.8 g
Sugars 35.1 g
Protein 9.1 g
Vitamin A 13.3 %
Vitamin B-12 12.8 %
Vitamin B-6 26.5 %
Vitamin C 19.8 %
Vitamin D 22.5 %
Vitamin E 6.2 %
Calcium 27.1 %
Copper 12.8 %
Folate 16.9 %
Iron 7.8 %
Magnesium 18.2 %
Manganese 92.6 %
Niacin 11.0 %
Pantothenic Acid 11.0 %
Phosphorus 25.5 %
Riboflavin 17.9 %
Selenium 5.5 %
Thiamin 9.7 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Sunset Smoothie

View the full Blackberry Sunset Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Sunset Smoothie

91 calories of Blackberries, frozen (unsweetened), (0.28 package (18 oz))

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)

0 calories of ice cube, (2.50 serving)


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