Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.6
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 85.3 mg
Sodium 541.9 mg
Potassium 628.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 3.2 g
Sugars 6.8 g
Protein 34.0 g
Vitamin A 18.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 5.7 %
Copper 3.3 %
Folate 1.3 %
Iron 9.7 %
Magnesium 3.9 %
Manganese 7.9 %
Niacin 3.5 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 2.5 %
Selenium 0.6 %
Thiamin 2.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PaleOmg Crock Pot Chicken Enchilada Stew


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PaleOmg Crock Pot Chicken Enchilada Stew

165 calories of Boneless Skinless Chicken Breast - Raw, (5.33 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)

4 calories of Pepper, green, raw, 1oz, 28gr, (.25 of med pepper), (20 gram)

4 calories of Chili powder, (0.17 tbsp)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Canned choppes green chiles, (1.33 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Dried Oregano, (0.33 tsp)

1 calories of Jalapeno Pepper, 1 Raw Pepper, (0.17 serving)


No nutrition or calorie comments found.