Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.0 | Total Fat | 43.6 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 31.9 g |
| Cholesterol | 21.4 mg |
| Sodium | 27.5 mg |
| Potassium | 179.3 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.0 g |
| Protein | 5.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 11.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.4 % |
| Calcium | 2.6 % |
| Copper | 7.9 % |
| Folate | 12.3 % |
| Iron | 6.9 % |
| Magnesium | 5.8 % |
| Manganese | 31.4 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.0 % |
| Selenium | 20.5 % |
| Thiamin | 6.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Asparagus Spaghetti
View the full Shrimp Asparagus Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Asparagus Spaghetti
382 calories of Olive Oil, (0.20 cup)
42 calories of Whole Wheat Spaghetti, cooked (pasta), (34 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Shrimp, cooked, (2 large)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
3 calories of Garlic, (0.60 tsp)
Calories per serving of Shrimp Asparagus Spaghetti
382 calories of Olive Oil, (0.20 cup)
42 calories of Whole Wheat Spaghetti, cooked (pasta), (34 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
11 calories of Shrimp, cooked, (2 large)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
3 calories of Garlic, (0.60 tsp)
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