Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 285.2 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 58.1 mg |
Sodium | 1,635.2 mg |
Potassium | 86.9 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 3.9 g |
Sugars | 3.2 g |
Protein | 27.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 2.1 % |
Copper | 10.7 % |
Folate | 1.1 % |
Iron | 8.2 % |
Magnesium | 6.4 % |
Manganese | 26.5 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 7.2 % |
Riboflavin | 3.9 % |
Selenium | 10.5 % |
Thiamin | 5.8 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Cream of Mushroom and Rice
View the full Baked Chicken with Cream of Mushroom and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Cream of Mushroom and Rice
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
54 calories of Brown Rice, long grain, (0.25 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Del Monte Cut Green Beans, (0.75 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
Calories per serving of Baked Chicken with Cream of Mushroom and Rice
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
54 calories of Brown Rice, long grain, (0.25 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
30 calories of Del Monte Cut Green Beans, (0.75 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
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