Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 755.1 | Total Fat | 64.3 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 43.2 g |
| Cholesterol | 124.0 mg |
| Sodium | 1,263.4 mg |
| Potassium | 335.8 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 4.9 g |
| Sugars | 13.2 g |
| Protein | 16.4 g |
| Vitamin A | 46.7 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 109.1 % |
| Vitamin D | 8.5 % |
| Vitamin E | 37.0 % |
| Calcium | 50.6 % |
| Copper | 7.1 % |
| Folate | 8.9 % |
| Iron | 16.7 % |
| Magnesium | 9.7 % |
| Manganese | 21.4 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 28.7 % |
| Riboflavin | 11.9 % |
| Selenium | 18.4 % |
| Thiamin | 6.6 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Spaghetti Squash Primavera
View the full Roasted Spaghetti Squash Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Spaghetti Squash Primavera
248 calories of Olive Oil, (0.13 cup)
248 calories of Olive Oil, (0.13 cup)
114 calories of Parmesan Cheese, grated, (0.25 cup)
42 calories of Spaghetti Squash, (1 cup)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
27 calories of Egg Yolk, (0.50 large)
20 calories of Skim Milk, (0.25 cup)
4 calories of Garlic, (1 clove)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Parsley, (0.06 cup)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Roasted Spaghetti Squash Primavera
248 calories of Olive Oil, (0.13 cup)
248 calories of Olive Oil, (0.13 cup)
114 calories of Parmesan Cheese, grated, (0.25 cup)
42 calories of Spaghetti Squash, (1 cup)
40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)
30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)
27 calories of Egg Yolk, (0.50 large)
20 calories of Skim Milk, (0.25 cup)
4 calories of Garlic, (1 clove)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Parsley, (0.06 cup)
1 calories of Basil, (1 tbsp)
0 calories of Salt, (0.25 tsp)
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