Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 755.1
Total Fat 64.3 g
Saturated Fat 13.1 g
Polyunsaturated Fat 5.4 g
Monounsaturated Fat 43.2 g
Cholesterol 124.0 mg
Sodium 1,263.4 mg
Potassium 335.8 mg
Total Carbohydrate 30.0 g
Dietary Fiber 4.9 g
Sugars 13.2 g
Protein 16.4 g
Vitamin A 46.7 %
Vitamin B-12 9.6 %
Vitamin B-6 13.2 %
Vitamin C 109.1 %
Vitamin D 8.5 %
Vitamin E 37.0 %
Calcium 50.6 %
Copper 7.1 %
Folate 8.9 %
Iron 16.7 %
Magnesium 9.7 %
Manganese 21.4 %
Niacin 10.7 %
Pantothenic Acid 9.8 %
Phosphorus 28.7 %
Riboflavin 11.9 %
Selenium 18.4 %
Thiamin 6.6 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Spaghetti Squash Primavera

View the full Roasted Spaghetti Squash Primavera Recipe & Instructions
Submitted by: SSATTERLY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Spaghetti Squash Primavera

248 calories of Olive Oil, (0.13 cup)

248 calories of Olive Oil, (0.13 cup)

114 calories of Parmesan Cheese, grated, (0.25 cup)

42 calories of Spaghetti Squash, (1 cup)

40 calories of Tomato, grape (3oz = appro 12 tomatoes), (4 oz)

30 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (1 cup)

27 calories of Egg Yolk, (0.50 large)

20 calories of Skim Milk, (0.25 cup)

4 calories of Garlic, (1 clove)

4 calories of Pepper, black, (0.25 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Parsley, (0.06 cup)

1 calories of Basil, (1 tbsp)

0 calories of Salt, (0.25 tsp)


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