Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 75.5
Total Fat 6.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 10.1 mg
Sodium 166.8 mg
Potassium 160.8 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 2.7 g
Vitamin A 18.6 %
Vitamin B-12 3.2 %
Vitamin B-6 4.4 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 7.7 %
Copper 2.1 %
Folate 11.9 %
Iron 3.7 %
Magnesium 2.1 %
Manganese 10.9 %
Niacin 2.0 %
Pantothenic Acid 2.5 %
Phosphorus 6.0 %
Riboflavin 8.2 %
Selenium 2.7 %
Thiamin 4.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond, tomato, and feta salad

View the full Almond, tomato, and feta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond, tomato, and feta salad

30 calories of Feta Cheese, (0.40 oz)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of *Sunkist Almond Accents roasted garlic caesar, (0.38 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

0 calories of Vinegar, Rice, (0.50 tsp)


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