Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.2 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 13.7 mg |
| Sodium | 583.7 mg |
| Potassium | 363.3 mg |
| Total Carbohydrate | 40.3 g |
| Dietary Fiber | 5.1 g |
| Sugars | 28.8 g |
| Protein | 9.8 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 102.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 2.4 % |
| Copper | 1.7 % |
| Folate | 8.1 % |
| Iron | 6.2 % |
| Magnesium | 4.7 % |
| Manganese | 11.4 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.4 % |
| Selenium | 8.3 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Chicken 1-2-3 (Hungry Girl)
View the full Sweet & Sour Chicken 1-2-3 (Hungry Girl) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Chicken 1-2-3 (Hungry Girl)
94 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Bean sprouts, (0.67 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
15 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.33 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
5 calories of Celery, chopped, 1 cup, (0.33 serving)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
0 calories of chopped garlic, (0.17 tsp)
0 calories of Crushed Red Pepper, (0.08 tsp)
Calories per serving of Sweet & Sour Chicken 1-2-3 (Hungry Girl)
94 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.67 cup)
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
23 calories of Bean sprouts, (0.67 cup)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
15 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.33 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
7 calories of Ketchup, Heinz, (0.33 tbsp)
5 calories of Celery, chopped, 1 cup, (0.33 serving)
3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
0 calories of chopped garlic, (0.17 tsp)
0 calories of Crushed Red Pepper, (0.08 tsp)
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