Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,175.3 mg |
| Potassium | 261.3 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 6.1 g |
| Protein | 8.7 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 4.6 % |
| Copper | 6.6 % |
| Folate | 12.6 % |
| Iron | 10.2 % |
| Magnesium | 8.7 % |
| Manganese | 23.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 9.9 % |
| Riboflavin | 5.9 % |
| Selenium | 3.5 % |
| Thiamin | 16.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut curry stewed peas and lima beans
View the full Coconut curry stewed peas and lima beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut curry stewed peas and lima beans
59 calories of Peas, frozen, (0.27 package (10 oz))
37 calories of *Grace* Coconut milk Powder, (1.18 tbsp)
34 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.09 package (10 oz))
9 calories of curry powder, (0.45 tbsp)
7 calories of swanson low sodium 100% fat free chicken broth, (0.45 cup)
5 calories of Garlic powder, (0.18 tbsp)
4 calories of Onion powder, (0.18 tbsp)
0 calories of Basil, (0.18 tbsp)
0 calories of Dill Weed, (0.27 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.36 tsp)
Calories per serving of Coconut curry stewed peas and lima beans
59 calories of Peas, frozen, (0.27 package (10 oz))
37 calories of *Grace* Coconut milk Powder, (1.18 tbsp)
34 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.09 package (10 oz))
9 calories of curry powder, (0.45 tbsp)
7 calories of swanson low sodium 100% fat free chicken broth, (0.45 cup)
5 calories of Garlic powder, (0.18 tbsp)
4 calories of Onion powder, (0.18 tbsp)
0 calories of Basil, (0.18 tbsp)
0 calories of Dill Weed, (0.27 tbsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.36 tsp)
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