Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 183.5
Total Fat 8.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.6 g
Cholesterol 41.3 mg
Sodium 384.0 mg
Potassium 219.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 4.4 g
Sugars 1.0 g
Protein 14.6 g
Vitamin A 6.9 %
Vitamin B-12 11.1 %
Vitamin B-6 6.2 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.8 %
Copper 8.5 %
Folate 9.9 %
Iron 12.0 %
Magnesium 6.1 %
Manganese 6.6 %
Niacin 8.3 %
Pantothenic Acid 2.0 %
Phosphorus 7.7 %
Riboflavin 4.9 %
Selenium 6.9 %
Thiamin 5.3 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michele's Singing Tomato Chili

View the full Michele's Singing Tomato Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michele's Singing Tomato Chili

75 calories of Ground beef, lean, (1 oz)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

30 calories of Beans, black, (0.13 cup)

26 calories of Bush's Chili Beans, (0.13 cup)

9 calories of Salsa, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)


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