Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 2.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 38.0 mg
Sodium 116.8 mg
Potassium 118.9 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 6.4 g
Vitamin A 10.9 %
Vitamin B-12 1.4 %
Vitamin B-6 1.3 %
Vitamin C 7.6 %
Vitamin D 3.0 %
Vitamin E 0.4 %
Calcium 10.1 %
Copper 0.3 %
Folate 2.7 %
Iron 1.2 %
Magnesium 1.5 %
Manganese 1.5 %
Niacin 1.0 %
Pantothenic Acid 0.0 %
Phosphorus 2.0 %
Riboflavin 2.1 %
Selenium 0.1 %
Thiamin 0.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Quiche - Vegetable & Bacon Bits

View the full Mini Quiche - Vegetable & Bacon Bits Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Quiche - Vegetable & Bacon Bits

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

13 calories of Egg, fresh, whole, raw, (0.20 medium)

10 calories of Egg white, large, (0.60 serving)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

3 calories of Oscar Mayer Bacon Pieces, (0.10 tbsp)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.80 serving)

1 calories of Spinach, fresh, (0.10 cup)

1 calories of Green Peppers (bell peppers), (0.20 tbsp)

0 calories of Onions, raw, (0.10 tbsp chopped)


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