Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 92.2 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 177.3 mg |
Potassium | 183.6 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 2.2 g |
Sugars | 0.7 g |
Protein | 3.8 g |
Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.9 % |
Copper | 2.1 % |
Folate | 3.6 % |
Iron | 3.8 % |
Magnesium | 2.7 % |
Manganese | 5.0 % |
Niacin | 2.3 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 1.7 % |
Riboflavin | 1.5 % |
Selenium | 0.3 % |
Thiamin | 2.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded and Fried Eggplant
View the full Breaded and Fried Eggplant Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded and Fried Eggplant
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
6 calories of Egg white, large, (0.33 serving)
Calories per serving of Breaded and Fried Eggplant
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
6 calories of Egg white, large, (0.33 serving)
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