Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 18.5 mg |
| Sodium | 130.2 mg |
| Potassium | 13.4 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 4.2 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 12.8 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 6.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Raisin Flax Granola Bars :)
View the full Cinnamon Raisin Flax Granola Bars :) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Raisin Flax Granola Bars :)
45 calories of Whole Wheat Flour, (0.11 cup)
38 calories of Bob's Red Mill Cinnamon Raisin Granola, (0.10 cup)
30 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.60 serving)
21 calories of Hodgson Mill - whole grain brown flax seed, (0.40 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Ideal Sweetener - Brown Sugar, (3.60 tsp)
Calories per serving of Cinnamon Raisin Flax Granola Bars :)
45 calories of Whole Wheat Flour, (0.11 cup)
38 calories of Bob's Red Mill Cinnamon Raisin Granola, (0.10 cup)
30 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.60 serving)
21 calories of Hodgson Mill - whole grain brown flax seed, (0.40 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
1 calories of Vanilla Extract, (0.10 tsp)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Ideal Sweetener - Brown Sugar, (3.60 tsp)
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