Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.4 | Total Fat | 27.6 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 9.1 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 6.7 mg |
| Sodium | 94.4 mg |
| Potassium | 363.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 6.6 g |
| Vitamin A | 25.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 40.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 5.4 % |
| Copper | 16.7 % |
| Folate | 26.0 % |
| Iron | 7.0 % |
| Magnesium | 9.5 % |
| Manganese | 48.2 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 9.7 % |
| Riboflavin | 6.9 % |
| Selenium | 1.6 % |
| Thiamin | 8.5 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yankee Lettuce, Strawberry, Avocado, Walnuts, Chevre Salad
View the full Yankee Lettuce, Strawberry, Avocado, Walnuts, Chevre Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yankee Lettuce, Strawberry, Avocado, Walnuts, Chevre Salad
111 calories of Walnuts, (0.17 cup shelled (50 halves))
76 calories of Olive Oil, (0.04 cup)
47 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.67 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
7 calories of Romaine Lettuce (salad), (0.83 cup, shredded)
5 calories of Strawberries, fresh, (1 large (1-3/8" dia))
3 calories of Onions, raw, (0.08 cup, sliced)
2 calories of Balsamic Vinegar, (0.29 tbsp)
Calories per serving of Yankee Lettuce, Strawberry, Avocado, Walnuts, Chevre Salad
111 calories of Walnuts, (0.17 cup shelled (50 halves))
76 calories of Olive Oil, (0.04 cup)
47 calories of Madame Chevre Fine Herbs Soft Goat Cheese, (0.67 oz)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
7 calories of Romaine Lettuce (salad), (0.83 cup, shredded)
5 calories of Strawberries, fresh, (1 large (1-3/8" dia))
3 calories of Onions, raw, (0.08 cup, sliced)
2 calories of Balsamic Vinegar, (0.29 tbsp)
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