Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 421.0
Total Fat 30.1 g
Saturated Fat 12.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 12.7 g
Cholesterol 99.9 mg
Sodium 434.6 mg
Potassium 512.9 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.5 g
Sugars 2.8 g
Protein 25.0 g
Vitamin A 8.2 %
Vitamin B-12 46.2 %
Vitamin B-6 17.7 %
Vitamin C 11.3 %
Vitamin D 0.4 %
Vitamin E 2.7 %
Calcium 13.7 %
Copper 10.1 %
Folate 4.4 %
Iron 15.0 %
Magnesium 8.8 %
Manganese 3.9 %
Niacin 27.4 %
Pantothenic Acid 5.8 %
Phosphorus 25.0 %
Riboflavin 18.5 %
Selenium 29.1 %
Thiamin 5.3 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holly's beef taco skillet

View the full Holly's beef taco skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holly's beef taco skillet

299 calories of Ground beef, lean, (4 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Tortilla Chips, (0.25 oz)

21 calories of Campbell's tomato soup, low sodium, (0.13 cup)

9 calories of Salsa, (0.13 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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