Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.1 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 25.7 mg |
| Sodium | 189.3 mg |
| Potassium | 127.2 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 20.6 g |
| Protein | 4.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.8 % |
| Vitamin E | 5.9 % |
| Calcium | 1.8 % |
| Copper | 4.1 % |
| Folate | 5.4 % |
| Iron | 4.8 % |
| Magnesium | 7.7 % |
| Manganese | 20.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.7 % |
| Riboflavin | 3.6 % |
| Selenium | 4.0 % |
| Thiamin | 6.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in School Lunch Peanut Butter Bars
View the full School Lunch Peanut Butter Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of School Lunch Peanut Butter Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
42 calories of Powdered Sugar, (0.09 cup, unsifted)
33 calories of Butter, salted, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of School Lunch Peanut Butter Bars
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
42 calories of Powdered Sugar, (0.09 cup, unsifted)
33 calories of Butter, salted, (0.02 cup)
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Butter, salted, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Milk, 1%, (0.01 cup)
1 calories of Cocoa, dry powder, unsweetened, (0.05 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.01 tsp)
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