Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 72.2 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 26.0 mg |
Sodium | 489.3 mg |
Potassium | 73.6 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 3.0 g |
Sugars | 2.5 g |
Protein | 5.1 g |
Vitamin A | 17.2 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 40.9 % |
Vitamin D | 1.2 % |
Vitamin E | 0.6 % |
Calcium | 3.1 % |
Copper | 1.1 % |
Folate | 1.9 % |
Iron | 8.0 % |
Magnesium | 1.1 % |
Manganese | 2.7 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.2 % |
Riboflavin | 2.3 % |
Selenium | 0.4 % |
Thiamin | 1.3 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Black Bean Breakfast Burrito
View the full Turkey & Black Bean Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Black Bean Breakfast Burrito
40 calories of Bush's, Black Beans, (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Turkey, Ground turkey, 93% lean, (0.16 oz)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Garlic powder, (0.16 tsp)
1 calories of Onion powder, (0.16 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Paprika, (0.16 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey & Black Bean Breakfast Burrito
40 calories of Bush's, Black Beans, (0.19 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Turkey, Ground turkey, 93% lean, (0.16 oz)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Egg white, fresh, (0.13 large)
1 calories of Garlic powder, (0.16 tsp)
1 calories of Onion powder, (0.16 tsp)
1 calories of Chili powder, (0.13 tsp)
1 calories of Paprika, (0.16 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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