Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.7 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 85.9 mg |
| Sodium | 132.9 mg |
| Potassium | 1,035.6 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 8.9 g |
| Sugars | 6.1 g |
| Protein | 29.2 g |
| Vitamin A | 57.5 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 36.9 % |
| Vitamin C | 201.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.4 % |
| Calcium | 10.2 % |
| Copper | 13.6 % |
| Folate | 32.9 % |
| Iron | 15.0 % |
| Magnesium | 21.5 % |
| Manganese | 30.6 % |
| Niacin | 39.3 % |
| Pantothenic Acid | 21.3 % |
| Phosphorus | 32.7 % |
| Riboflavin | 23.2 % |
| Selenium | 26.3 % |
| Thiamin | 16.1 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jung's Mongolian Grill
View the full Jung's Mongolian Grill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jung's Mongolian Grill
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
46 calories of Onions, raw, (0.75 cup, chopped)
40 calories of Olive Oil, (1 1tsp)
34 calories of Bean sprouts, (1 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
Calories per serving of Jung's Mongolian Grill
123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)
46 calories of Onions, raw, (0.75 cup, chopped)
40 calories of Olive Oil, (1 1tsp)
34 calories of Bean sprouts, (1 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
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