Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 77.2 mg |
| Potassium | 116.3 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.0 g |
| Protein | 1.6 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.9 % |
| Copper | 4.0 % |
| Folate | 7.7 % |
| Iron | 10.5 % |
| Magnesium | 5.1 % |
| Manganese | 23.9 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.9 % |
| Selenium | 6.0 % |
| Thiamin | 11.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry oatmeal "cookies"
View the full Strawberry oatmeal "cookies" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry oatmeal "cookies"
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
15 calories of Pecans, (0.02 cup, halves)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Strawberries, fresh, (0.29 medium (1-1/4" dia))
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
Calories per serving of Strawberry oatmeal "cookies"
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
15 calories of Pecans, (0.02 cup, halves)
15 calories of Banana, fresh, (0.14 medium (7" to 7-7/8" long))
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Strawberries, fresh, (0.29 medium (1-1/4" dia))
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Ginger, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
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