Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 559.1
Total Fat 40.5 g
Saturated Fat 17.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 17.1 g
Cholesterol 101.4 mg
Sodium 711.1 mg
Potassium 425.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 3.0 g
Sugars 0.5 g
Protein 25.8 g
Vitamin A 19.5 %
Vitamin B-12 33.1 %
Vitamin B-6 19.9 %
Vitamin C 21.4 %
Vitamin D 1.3 %
Vitamin E 4.5 %
Calcium 38.9 %
Copper 7.7 %
Folate 7.2 %
Iron 14.9 %
Magnesium 15.1 %
Manganese 12.4 %
Niacin 18.9 %
Pantothenic Acid 8.0 %
Phosphorus 40.3 %
Riboflavin 23.8 %
Selenium 27.5 %
Thiamin 7.4 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Bowls

View the full Taco Bowls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Bowls

179 calories of Ground beef, lean, (2.40 oz)

171 calories of Cheddar Cheese, (1.50 oz)

142 calories of Tortilla Chips, (1 oz)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

20 calories of Sour Cream, reduced fat, (1 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

4 calories of Red Ripe Tomatoes, (0.30 plum tomato)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Cumin seed, (0.10 tbsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.30 clove)

1 calories of Lemon Juice, (0.10 lemon yields)

1 calories of Jalapeno Peppers, (0.20 pepper)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Cilantro, raw, (0.60 tbsp)


No nutrition or calorie comments found.