Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.1
Total Fat 2.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.3 g
Cholesterol 90.0 mg
Sodium 1,022.0 mg
Potassium 932.6 mg
Total Carbohydrate 18.1 g
Dietary Fiber 2.9 g
Sugars 1.8 g
Protein 32.2 g
Vitamin A 17.5 %
Vitamin B-12 22.0 %
Vitamin B-6 49.7 %
Vitamin C 77.1 %
Vitamin D 10.8 %
Vitamin E 6.5 %
Calcium 8.4 %
Copper 16.1 %
Folate 10.4 %
Iron 16.0 %
Magnesium 24.4 %
Manganese 26.2 %
Niacin 44.8 %
Pantothenic Acid 10.6 %
Phosphorus 35.0 %
Riboflavin 9.3 %
Selenium 69.5 %
Thiamin 27.9 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mel's ceviche

View the full Mel's ceviche Recipe & Instructions
TAGS:  Fish | Salad | Fish Salad |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mel's ceviche

79 calories of Yellowfin Tuna (fish), (2 oz)

37 calories of Scallops, raw, (1.50 oz)

30 calories of Shrimp, raw, (1 oz)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

15 calories of Lime Juice, (0.25 cup)

12 calories of Garlic, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Pepper, black, (0.38 tbsp)

4 calories of Jalapeno Peppers, (0.13 cup, sliced)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of Salt, (0.13 tbsp)

0 calories of Cilantro, raw, (2 tbsp)


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