Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.2 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.8 mg |
| Sodium | 86.7 mg |
| Potassium | 22.7 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 7.2 g |
| Protein | 1.3 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.0 % |
| Calcium | 9.2 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 5.0 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 8.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in martha white wild berry mix(waffle)
View the full martha white wild berry mix(waffle) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of martha white wild berry mix(waffle)
78 calories of martha white wild berry mix, (0.13 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Egg white, fresh, (0.08 large)
Calories per serving of martha white wild berry mix(waffle)
78 calories of martha white wild berry mix, (0.13 cup)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Egg white, fresh, (0.08 large)