Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 135.3 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 306.0 mg |
Potassium | 373.1 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 0.5 g |
Sugars | 3.1 g |
Protein | 7.8 g |
Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 10.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.5 % |
Copper | 20.2 % |
Folate | 36.7 % |
Iron | 9.1 % |
Magnesium | 8.8 % |
Manganese | 34.2 % |
Niacin | 10.9 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 13.2 % |
Riboflavin | 16.7 % |
Selenium | 1.4 % |
Thiamin | 9.2 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkish style fava beans with olive oil
View the full turkish style fava beans with olive oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkish style fava beans with olive oil
83 calories of Beans, fava, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
Calories per serving of turkish style fava beans with olive oil
83 calories of Beans, fava, (0.75 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Brown Sugar, (0.50 tsp packed)
3 calories of Knorr Chicken Bouillon, (0.50 tsp)
0 calories of Dill weed, fresh, (0.13 cup sprigs)
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