Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.3 mg |
| Potassium | 115.4 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 66.9 g |
| Protein | 3.9 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.5 % |
| Vitamin E | 9.8 % |
| Calcium | 4.5 % |
| Copper | 5.2 % |
| Folate | 6.6 % |
| Iron | 12.0 % |
| Magnesium | 6.9 % |
| Manganese | 15.0 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 8.6 % |
| Riboflavin | 4.7 % |
| Selenium | 6.8 % |
| Thiamin | 7.4 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Bake Granola Bars
View the full No-Bake Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Bake Granola Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
32 calories of Real Semi-Sweet Chocolate Chips, (0.20 oz)
23 calories of Sun-Maid Raisins 1 1/2 Oz Box ~ 88 Raisins, (0.27 oz)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
7 calories of Coconut, sweetened, (0.02 cup)
7 calories of Rice Crispies (1 1/4 cups), (0.05 serving)
5 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.03 oz)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of No-Bake Granola Bars
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
32 calories of Real Semi-Sweet Chocolate Chips, (0.20 oz)
23 calories of Sun-Maid Raisins 1 1/2 Oz Box ~ 88 Raisins, (0.27 oz)
21 calories of Honey, (0.02 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, dry, yields)
15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)
7 calories of Coconut, sweetened, (0.02 cup)
7 calories of Rice Crispies (1 1/4 cups), (0.05 serving)
5 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.03 oz)
0 calories of Vanilla Extract, (0.03 tsp)
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