Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 156.7 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 73.4 mg |
Sodium | 455.4 mg |
Potassium | 23.0 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.0 g |
Sugars | 1.2 g |
Protein | 22.1 g |
Vitamin A | 1.7 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 0.4 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.4 % |
Calcium | 2.0 % |
Copper | 0.1 % |
Folate | 1.7 % |
Iron | 2.4 % |
Magnesium | 0.2 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 0.8 % |
Riboflavin | 5.6 % |
Selenium | 2.5 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Savory Burgers-Light Version
View the full Steve's Savory Burgers-Light Version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Savory Burgers-Light Version
76 calories of Ground Beef 93% Lean, (1.78 oz)
71 calories of Perdue, Lean Ground Turkey, (1.78 oz)
7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of *Lawry's Seasoned Salt, (0.22 tsp)
Calories per serving of Steve's Savory Burgers-Light Version
76 calories of Ground Beef 93% Lean, (1.78 oz)
71 calories of Perdue, Lean Ground Turkey, (1.78 oz)
7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
0 calories of *Lawry's Seasoned Salt, (0.22 tsp)
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