Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 7.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 73.4 mg
Sodium 455.4 mg
Potassium 23.0 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 1.2 g
Protein 22.1 g
Vitamin A 1.7 %
Vitamin B-12 2.2 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 2.0 %
Copper 0.1 %
Folate 1.7 %
Iron 2.4 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.1 %
Phosphorus 0.8 %
Riboflavin 5.6 %
Selenium 2.5 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Savory Burgers-Light Version

View the full Steve's Savory Burgers-Light Version Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Savory Burgers-Light Version

76 calories of Ground Beef 93% Lean, (1.78 oz)

71 calories of Perdue, Lean Ground Turkey, (1.78 oz)

7 calories of Lea & Perrins, Worcestershire Sauce, (1.33 tsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

0 calories of *Lawry's Seasoned Salt, (0.22 tsp)


Nutrition & Calorie Comments  

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