Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 356.9 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.5 mg |
Sodium | 1,061.6 mg |
Potassium | 1,195.1 mg |
Total Carbohydrate | 47.0 g |
Dietary Fiber | 9.5 g |
Sugars | 3.6 g |
Protein | 34.2 g |
Vitamin A | 201.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 34.0 % |
Vitamin C | 185.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 8.7 % |
Copper | 17.0 % |
Folate | 31.5 % |
Iron | 18.9 % |
Magnesium | 19.2 % |
Manganese | 39.7 % |
Niacin | 15.3 % |
Pantothenic Acid | 10.2 % |
Phosphorus | 18.6 % |
Riboflavin | 6.7 % |
Selenium | 5.5 % |
Thiamin | 22.7 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungarian Beef Stew
View the full Hungarian Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungarian Beef Stew
138 calories of stewing steak, (113.33 gram(s))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
63 calories of Lima Beans, (50 grams)
23 calories of Carrots, raw, (56.67 grams)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 large)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.08 cup)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Hungarian Beef Stew
138 calories of stewing steak, (113.33 gram(s))
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
63 calories of Lima Beans, (50 grams)
23 calories of Carrots, raw, (56.67 grams)
22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Onions, raw, (0.17 large)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.08 cup)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Salt, (0.33 tsp)