Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 741.3 mg |
| Potassium | 428.9 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.1 g |
| Protein | 9.2 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 34.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 6.8 % |
| Copper | 17.2 % |
| Folate | 24.2 % |
| Iron | 15.2 % |
| Magnesium | 15.4 % |
| Manganese | 37.9 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 17.2 % |
| Riboflavin | 4.3 % |
| Selenium | 5.0 % |
| Thiamin | 11.8 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Eggplant Burgers
View the full Baked Eggplant Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Eggplant Burgers
73 calories of Beans, great northern, (0.35 cup)
42 calories of Hummus, (0.10 cup)
40 calories of 365 Brand Panko Bread Crumbs, (0.20 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Pine Nuts, (0.20 tbsp)
6 calories of Onions, raw, (0.10 large)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Garlic, (0.30 cloves)
1 calories of Parsley, (0.05 cup)
0 calories of Salt, (0.20 tsp)
Calories per serving of Baked Eggplant Burgers
73 calories of Beans, great northern, (0.35 cup)
42 calories of Hummus, (0.10 cup)
40 calories of 365 Brand Panko Bread Crumbs, (0.20 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
12 calories of Pine Nuts, (0.20 tbsp)
6 calories of Onions, raw, (0.10 large)
4 calories of Eggplant, fresh, (0.20 cup, cubes)
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)
1 calories of Garlic, (0.30 cloves)
1 calories of Parsley, (0.05 cup)
0 calories of Salt, (0.20 tsp)
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