Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 152.5 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 21.7 mg |
Sodium | 296.3 mg |
Potassium | 238.3 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 2.1 g |
Sugars | 0.9 g |
Protein | 12.1 g |
Vitamin A | 26.4 % | Vitamin B-12 | 0.4 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 12.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 3.6 % |
Copper | 3.9 % |
Folate | 6.8 % |
Iron | 9.0 % |
Magnesium | 4.6 % |
Manganese | 9.2 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 3.9 % |
Riboflavin | 2.2 % |
Selenium | 1.2 % |
Thiamin | 3.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef -n- Cabbage Soup
View the full Beef -n- Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef -n- Cabbage Soup
60 calories of 93% Lean Ground Beef, (1.33 oz)
46 calories of Pasta, Osem Israeli Couscous, (0.08 cup)
25 calories of Beans, white, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)
1 calories of Wyler's Chicken Boulion Cubes, (0.17 serving)
Calories per serving of Beef -n- Cabbage Soup
60 calories of 93% Lean Ground Beef, (1.33 oz)
46 calories of Pasta, Osem Israeli Couscous, (0.08 cup)
25 calories of Beans, white, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)
1 calories of Wyler's Chicken Boulion Cubes, (0.17 serving)
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