Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 152.5
Total Fat 2.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 21.7 mg
Sodium 296.3 mg
Potassium 238.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.1 g
Sugars 0.9 g
Protein 12.1 g
Vitamin A 26.4 %
Vitamin B-12 0.4 %
Vitamin B-6 3.9 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.6 %
Copper 3.9 %
Folate 6.8 %
Iron 9.0 %
Magnesium 4.6 %
Manganese 9.2 %
Niacin 2.8 %
Pantothenic Acid 1.4 %
Phosphorus 3.9 %
Riboflavin 2.2 %
Selenium 1.2 %
Thiamin 3.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef -n- Cabbage Soup

View the full Beef -n- Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef -n- Cabbage Soup

60 calories of 93% Lean Ground Beef, (1.33 oz)

46 calories of Pasta, Osem Israeli Couscous, (0.08 cup)

25 calories of Beans, white, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Canned Tomatoes, (0.08 can)

2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)

1 calories of Wyler's Chicken Boulion Cubes, (0.17 serving)


No nutrition or calorie comments found.