Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 395.8
Total Fat 18.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 5.6 g
Cholesterol 428.9 mg
Sodium 1,071.4 mg
Potassium 987.7 mg
Total Carbohydrate 26.3 g
Dietary Fiber 3.0 g
Sugars 18.5 g
Protein 34.0 g
Vitamin A 46.2 %
Vitamin B-12 69.1 %
Vitamin B-6 25.9 %
Vitamin C 84.1 %
Vitamin D 25.0 %
Vitamin E 5.7 %
Calcium 37.1 %
Copper 1.9 %
Folate 14.1 %
Iron 17.1 %
Magnesium 9.3 %
Manganese 1.6 %
Niacin 11.5 %
Pantothenic Acid 22.1 %
Phosphorus 41.9 %
Riboflavin 56.4 %
Selenium 51.4 %
Thiamin 130.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast At Home

View the full Breakfast At Home Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast At Home

156 calories of Hard Boiled Egg, (2 large)

83 calories of Milk, nonfat, (1 cup)

80 calories of Morning Star Beakfast Sausage Patties (1 pattie), (1 serving)

60 calories of morning star bacon strip (2strips), (1 serving)

30 calories of V8 - 5.5 oz , (5.50 oz)

0 calories of Twinnings Irish Breakfast Tea, (3 serving)

0 calories of Splenda, (2 tsp)


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