Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 114.2 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 18.3 mg |
Sodium | 566.4 mg |
Potassium | 153.4 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 2.2 g |
Sugars | 3.5 g |
Protein | 10.3 g |
Vitamin A | 0.3 % | Vitamin B-12 | 14.3 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.3 % |
Copper | 1.1 % |
Folate | 0.4 % |
Iron | 7.4 % |
Magnesium | 2.1 % |
Manganese | 0.3 % |
Niacin | 6.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 9.7 % |
Riboflavin | 10.0 % |
Selenium | 18.7 % |
Thiamin | 9.7 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1/2 Turkey Sandwich
View the full 1/2 Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1/2 Turkey Sandwich
60 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
0 calories of Wendy's Lettuce (1 leaf), (1 serving)
Calories per serving of 1/2 Turkey Sandwich
60 calories of Sara Lee Classic 100% Whole Wheat Bread (1 slice), (1 serving)
45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)
0 calories of Wendy's Lettuce (1 leaf), (1 serving)
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