Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 419.4
Total Fat 16.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.3 g
Cholesterol 35.6 mg
Sodium 663.3 mg
Potassium 725.4 mg
Total Carbohydrate 51.4 g
Dietary Fiber 8.2 g
Sugars 19.5 g
Protein 22.1 g
Vitamin A 0.0 %
Vitamin B-12 14.6 %
Vitamin B-6 10.2 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 11.1 %
Copper 17.4 %
Folate 19.4 %
Iron 28.0 %
Magnesium 17.5 %
Manganese 31.0 %
Niacin 14.6 %
Pantothenic Acid 5.5 %
Phosphorus 22.2 %
Riboflavin 10.2 %
Selenium 15.8 %
Thiamin 19.4 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tami's Beans and Hamburger Dish

View the full Tami's Beans and Hamburger Dish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tami's Beans and Hamburger Dish

161 calories of Bacon, pork, microwaved, (23.50 grams)

61 calories of Beans, white, (0.20 cup)

61 calories of Beans, white, (0.20 cup)

58 calories of Ground beef, extra lean (15% fat) pan broiled, (0.80 oz)

56 calories of Beans, Bush's Baked Beans, (0.20 cup)

41 calories of Brown Sugar, (0.05 cup, packed)

11 calories of Beans, red kidney, (0.05 cup)

0 calories of (C) Vinegar, White (Gr Value), (0.20 tbsp)


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