Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 12.3 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.3 g
Cholesterol 7.1 mg
Sodium 164.2 mg
Potassium 148.7 mg
Total Carbohydrate 19.4 g
Dietary Fiber 3.2 g
Sugars 9.0 g
Protein 8.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.4 %
Vitamin D 2.1 %
Vitamin E 5.6 %
Calcium 16.5 %
Copper 2.2 %
Folate 2.0 %
Iron 4.8 %
Magnesium 7.3 %
Manganese 5.0 %
Niacin 7.3 %
Pantothenic Acid 1.0 %
Phosphorus 16.7 %
Riboflavin 0.9 %
Selenium 1.4 %
Thiamin 0.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cherry almond chocolate chip granola cakes

View the full cherry almond chocolate chip granola cakes Recipe & Instructions
Submitted by: EXPHYSGRL
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cherry almond chocolate chip granola cakes

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)

27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)

19 calories of Coconut Oil, (0.01 cup)

17 calories of Semisweet chocolate, (0.02 cup large chips)

14 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (3.75 gram(s))

10 calories of Honey, (0.01 cup)

10 calories of Kiefer (Lowfat Plain), (0.08 cup)

8 calories of Dried Cherries, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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