Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 209.3 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 7.1 mg |
Sodium | 164.2 mg |
Potassium | 148.7 mg |
Total Carbohydrate | 19.4 g |
Dietary Fiber | 3.2 g |
Sugars | 9.0 g |
Protein | 8.4 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 0.4 % |
Vitamin D | 2.1 % |
Vitamin E | 5.6 % |
Calcium | 16.5 % |
Copper | 2.2 % |
Folate | 2.0 % |
Iron | 4.8 % |
Magnesium | 7.3 % |
Manganese | 5.0 % |
Niacin | 7.3 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 16.7 % |
Riboflavin | 0.9 % |
Selenium | 1.4 % |
Thiamin | 0.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cherry almond chocolate chip granola cakes
View the full cherry almond chocolate chip granola cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cherry almond chocolate chip granola cakes
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)
19 calories of Coconut Oil, (0.01 cup)
17 calories of Semisweet chocolate, (0.02 cup large chips)
14 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (3.75 gram(s))
10 calories of Honey, (0.01 cup)
10 calories of Kiefer (Lowfat Plain), (0.08 cup)
8 calories of Dried Cherries, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of cherry almond chocolate chip granola cakes
61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
27 calories of Almonds (whole, raw, Kirkland brand), (0.17 oz)
19 calories of Coconut Oil, (0.01 cup)
17 calories of Semisweet chocolate, (0.02 cup large chips)
14 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (3.75 gram(s))
10 calories of Honey, (0.01 cup)
10 calories of Kiefer (Lowfat Plain), (0.08 cup)
8 calories of Dried Cherries, (0.02 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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