Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.0
Total Fat 16.2 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.5 g
Cholesterol 57.3 mg
Sodium 480.3 mg
Potassium 387.5 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.2 g
Sugars 3.9 g
Protein 17.6 g
Vitamin A 9.5 %
Vitamin B-12 23.1 %
Vitamin B-6 11.0 %
Vitamin C 32.6 %
Vitamin D 6.3 %
Vitamin E 2.1 %
Calcium 29.8 %
Copper 2.8 %
Folate 8.7 %
Iron 8.0 %
Magnesium 4.7 %
Manganese 5.2 %
Niacin 17.1 %
Pantothenic Acid 2.9 %
Phosphorus 11.0 %
Riboflavin 10.0 %
Selenium 14.3 %
Thiamin 3.9 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Atkins Style Low Carb Cheeseburger Soup (by ANGELPERSONNA)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Atkins Style Low Carb Cheeseburger Soup (by ANGELPERSONNA)

149 calories of Ground beef, lean, (2 oz)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Beef broth, bouillon, consomme, (0.38 cup)

6 calories of Onion powder, (0.25 tbsp)

5 calories of Broccoli, frozen, (0.06 package (10 oz))

4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))

0 calories of Basil, (0.04 tbsp)


No nutrition or calorie comments found.