Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 229.4 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 4.5 mg |
Sodium | 145.6 mg |
Potassium | 832.7 mg |
Total Carbohydrate | 31.8 g |
Dietary Fiber | 4.6 g |
Sugars | 1.8 g |
Protein | 6.0 g |
Vitamin A | 6.5 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 23.6 % |
Vitamin C | 36.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 4.7 % |
Copper | 9.5 % |
Folate | 14.7 % |
Iron | 11.7 % |
Magnesium | 12.5 % |
Manganese | 19.9 % |
Niacin | 12.7 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 13.4 % |
Riboflavin | 7.8 % |
Selenium | 4.0 % |
Thiamin | 10.9 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Salad with Lemon and Olive OIl
View the full Potato Salad with Lemon and Olive OIl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Salad with Lemon and Olive OIl
107 calories of Baked Potato, with skin, (0.67 medium (2-1/4" to 3-1/4" dia.))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
11 calories of Green Beans (snap), (0.33 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Dill weed, dried, (0.33 tsp)
Calories per serving of Potato Salad with Lemon and Olive OIl
107 calories of Baked Potato, with skin, (0.67 medium (2-1/4" to 3-1/4" dia.))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
11 calories of Green Beans (snap), (0.33 cup)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
5 calories of Garlic powder, (0.17 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Dill weed, dried, (0.33 tsp)
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