Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.4 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.9 mg |
| Potassium | 190.2 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 4.8 g |
| Sugars | 23.8 g |
| Protein | 5.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.5 % |
| Copper | 9.6 % |
| Folate | 4.1 % |
| Iron | 11.7 % |
| Magnesium | 13.1 % |
| Manganese | 73.3 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.4 % |
| Riboflavin | 2.7 % |
| Selenium | 0.2 % |
| Thiamin | 14.9 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cranberry Protein Bars
View the full Chocolate Cranberry Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cranberry Protein Bars
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
31 calories of Honey, (0.03 cup)
28 calories of EAS Advant Edge Protein Powder, (1 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
Calories per serving of Chocolate Cranberry Protein Bars
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
31 calories of Honey, (0.03 cup)
28 calories of EAS Advant Edge Protein Powder, (1 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)
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