Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.1 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 65.9 mg |
| Potassium | 1,102.0 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 2.2 g |
| Protein | 5.4 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 178.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 3.5 % |
| Copper | 14.9 % |
| Folate | 12.3 % |
| Iron | 11.5 % |
| Magnesium | 15.1 % |
| Manganese | 21.5 % |
| Niacin | 14.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 14.9 % |
| Riboflavin | 5.3 % |
| Selenium | 1.3 % |
| Thiamin | 14.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Diced Potatoes with Peppers and Onions
View the full Fried Diced Potatoes with Peppers and Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Diced Potatoes with Peppers and Onions
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Salt, (0.33 dash)
Calories per serving of Fried Diced Potatoes with Peppers and Onions
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
120 calories of Extra Virgin Olive Oil, (1 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
0 calories of Salt, (0.33 dash)
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