Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 223.8
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 363.6 mg
Potassium 1,266.9 mg
Total Carbohydrate 44.8 g
Dietary Fiber 7.0 g
Sugars 1.7 g
Protein 6.1 g
Vitamin A 64.5 %
Vitamin B-12 0.0 %
Vitamin B-6 33.4 %
Vitamin C 60.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 5.5 %
Copper 18.3 %
Folate 20.2 %
Iron 14.3 %
Magnesium 17.1 %
Manganese 29.8 %
Niacin 16.2 %
Pantothenic Acid 10.5 %
Phosphorus 16.6 %
Riboflavin 10.0 %
Selenium 2.7 %
Thiamin 15.4 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato & Tomato sautee

View the full Potato & Tomato sautee Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato & Tomato sautee

128 calories of Baked Potato, with skin, (1 small (1-3/4" to 2-1/2" dia.))

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

29 calories of Green Olives, (20 grams)

29 calories of Onions, raw, (0.50 large)

0 calories of Parkay, Spray Margarine, 1 spray, (4 serving)


No nutrition or calorie comments found.