Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 228.2 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 123.1 mg |
Sodium | 449.2 mg |
Potassium | 418.9 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 1.0 g |
Sugars | 4.6 g |
Protein | 22.2 g |
Vitamin A | 8.0 % | Vitamin B-12 | 61.2 % |
---|---|
Vitamin B-6 | 15.4 % |
Vitamin C | 16.4 % |
Vitamin D | 7.4 % |
Vitamin E | 4.2 % |
Calcium | 36.4 % |
Copper | 4.9 % |
Folate | 8.6 % |
Iron | 7.9 % |
Magnesium | 8.7 % |
Manganese | 2.6 % |
Niacin | 27.2 % |
Pantothenic Acid | 8.1 % |
Phosphorus | 34.0 % |
Riboflavin | 19.8 % |
Selenium | 45.4 % |
Thiamin | 5.8 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in overnight salmon casserole
View the full overnight salmon casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of overnight salmon casserole
107 calories of Pink Salmon (canned), (0.17 can)
53 calories of Stove Top Stuffing Mix, (0.33 serving (makes 1/2 cup prepared))
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, 1%, (0.17 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (16.67 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of overnight salmon casserole
107 calories of Pink Salmon (canned), (0.17 can)
53 calories of Stove Top Stuffing Mix, (0.33 serving (makes 1/2 cup prepared))
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Milk, 1%, (0.17 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (16.67 grams)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
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