Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 297.2
Total Fat 11.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.4 g
Cholesterol 151.2 mg
Sodium 449.4 mg
Potassium 388.3 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.9 g
Sugars 3.1 g
Protein 17.4 g
Vitamin A 11.3 %
Vitamin B-12 14.1 %
Vitamin B-6 6.6 %
Vitamin C 3.1 %
Vitamin D 4.1 %
Vitamin E 4.9 %
Calcium 19.9 %
Copper 6.1 %
Folate 17.0 %
Iron 20.2 %
Magnesium 7.5 %
Manganese 26.9 %
Niacin 10.0 %
Pantothenic Acid 18.3 %
Phosphorus 25.3 %
Riboflavin 33.5 %
Selenium 45.9 %
Thiamin 18.8 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Overnight Blueberry-Stuffed French Toast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Overnight Blueberry-Stuffed French Toast

102 calories of Bread, italian, (1.25 slice, large (4-1/2" x 3-1/4" x 3/4"))

72 calories of Low fat cream cheese, (0.13 cup)

45 calories of Egg, fresh, whole, raw, (0.63 large)

21 calories of Egg substitute, liquid (Egg Beaters), (0.16 cup)

21 calories of Milk, nonfat, (0.25 cup)

15 calories of Blueberries, frozen (unsweetened), (0.19 cup, unthawed)

5 calories of Nutmeg, ground, (0.13 tbsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)


No nutrition or calorie comments found.